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Oil Free Cashew Cilantro Ginger Dressing

On a quest to discover oil free dressings I recalled the wonders of cashew cream. I made it often for my vegetarian client in North Carolina and here I am a year later making it into a salad dressing for me. 1/2 cup raw cashews 3/4 cup water 2…

Cooking with Fresh Herbs

Herbs are very healing and contain anti-oxidants, aid in digestion and are packed with vitamins. For instance, fresh basil provides Vitamins D, K, C and omega-3 fatty acids. Holy basil contains eugenol, which is known to fight cancer. And did…

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